Fight Back - Palestra Genova Sestri

TABELLA ORARI

LUNEDI’
09.00 – 10.00

OPEN*

10.00 – 11.00

KRAV MAGA

11.00 – 12.00

OPEN* 

12.00 – 13.00

OPEN* 

13.00 – 14.00

CROSS TRAINING

14.00 – 15.00

OPEN*

15.00 – 16.00

OPEN* 

16.00 – 17.00

OPEN* 

17.00 – 18.00 MMA RAGAZZI (11-14)
18.00 – 19.00 MMA
19.30 – 21.00 MMA
MARTEDI’
09.00 – 10.00

OPEN*

10.00 – 11.00

OPEN*

11.00 – 12.00

OPEN* 

12.00 – 13.00

OPEN* 

13.00 – 14.00

KRAV MAGA

14.00 – 15.00

OPEN*  

15.00 – 16.00

OPEN* 

16.00 – 17.00

OPEN* 

17.00 – 18.00 KRAV MAGA BIMBI
17.00 – 18.00 TONIFICAZIONE
18.00 – 19.00 CROSS TRAINING
19.30 – 21.00 KRAV MAGA
21.00 – 22.30 KRAV MAGA
MERCOLEDI’
09.00 – 10.00

OPEN*

10.00 – 11.00

KRAV MAGA

11.00 – 12.00

OPEN* 

12.00 – 13.00

OPEN* 

13.00 – 14.00

CROSS TRAINING

14.00 – 15.00

OPEN*  

15.00 – 16.00

OPEN* 

16.00 – 17.00

OPEN* 

17.00 – 18.00 MMA RAGAZZI (11-14)
18.00 – 19.00 MMA
19.30 – 21.00 MMA
GIOVEDI’
09.00 – 10.00

OPEN*

10.00 – 11.00

OPEN*

11.00 – 12.00

OPEN* 

12.00 – 13.00

OPEN* 

13.00 – 14.00

KRAV MAGA

14.00 – 15.00

OPEN*

15.00 – 16.00

OPEN* 

16.00 – 17.00

OPEN* 

17.00 – 18.00 KRAV MAGA BIMBI
17.00 – 18.00 TONIFICAZIONE
18.00 – 19.00 CROSS TRAINING
19.30 – 21.00 KRAV MAGA
21.00 – 22.30 KRAV MAGA
VENERDI’
09.00 – 10.00

OPEN*

10.00 – 11.00

OPEN*

11.00 – 12.00

OPEN* 

12.00 – 13.00

OPEN* 

13.00 – 14.00

MMA

14.00 – 15.00

OPEN*

15.00 – 16.00

OPEN* 

16.00 – 17.00

OPEN* 

17.00 – 18.00 MMA RAGAZZI (11-14)
SABATO
09.30 – 10.30

KRAV MAGA

10.30 – 11.30

MMA

11.30 – 12.30

CROSS TRAINING

*OPEN = ALLENAMENTO LIBERO (UTILIZZO PESI, SACCHI, ATTREZZATURA) – VALIDO PER GLI ABBONAMENTI OPEN E OPEN COMPLETO

CONTATTI

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